Portland Doula Co.

I am a certified Usui Reiki Master.  I offer private Reiki sessions and can be available to offer Reiki in yoga workshops.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive

I am a trauma informed, body affirming yoga teacher.

I completed my 200 hr with Sacred Seeds Yoga School, I am certified in prenatal yoga from Shiva Shakti School of Yoga and Healing Arts. My trauma informed training was completed with Mindy Muse Yoga.

 

I currently teach for Sea Change Yoga and provide private and small group sessions.

I am a teacher at heart and love sharing my passions with others.

 

Examples:

• "Body Affirming Yoga" at the University of Southern Maine

• "Doulas & Medical Professionals" workshop for Tufts Medical students

• "Yoga for Bigger Bodies & Diverse Anatomies" for 300 hr Yoga  Teacher Training

• "Lifecycle Yoga: Prenatal, Postpartum and Chair" for 300 hr Yoga Teacher Training.

• Panel member for Black History Month Reproductive Justice panel

I am a maker of things. I often refer to myself as a Jill of all Trades. I describe my art as snarky, radical, feminist, inclusive, witchy, swearing and fun.

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My daughters and I have enjoyed spending hours doing crafts and you can often find us at a maker's market or craft show.

 

I am planning to load samples of my work here so please STAY TUNED!